Superpow! provides online therapy services in the most accessible, flexible way possible for its users.

Emigrating can be carried out either in a blink of an eye or largely planned and happily.

How does stress impacts young people, especially those looking for work or in low paid jobs? Read this article written by Joanne Freeman,...

Snow has hopefully left for the current season and my trembling pace on ice after it makes me wonder how long I will have to practise...

The first thing I noticed about her was her boots. Bright green, pointed, perfectly posed, one foot over the other.

Communication is a skill that takes a lifetime to develop, enhance, practice and master. We use communication to express our needs, to...

Imagine you exit your favourite chocolaterie and you see you best friend a few metres from you. She looks towards you, you wave at her...

During this pandemic, people will be experiencing loss with varying degrees of grief. So how can we cope with these feelings?

What made you truly smile the last time you did smile? I want you to pause, and just feel. Close your eyes and follow your breath inside...

Getting help from a mental health professional without leaving your home could be the way forward for tackling the mental health crisis...

Watch the new interview with Star-CaT Ltd and Andrei & Gabriel, Co-Founders of Superpow! and join the conversation on #mentalhealth....

There can be a misconception that counsellors are always cool, calm and collected: and because we’ve trained and had many hours of...

Watch the live recording of a discussion around mental health and how Superpow! can help change the way we access treatment, especially...

As humans we thrive on social interaction, and connection. We’re born with an instinct to survive by attaching to our caregivers, to...

According to UK charities, the new restrictions will take an even greater toll on mental health. As Paul Farmer, chief executive of...

As a user of online therapy I know how important it would have been for me to receive some support from my employer when I experienced...

Let’s forget about the numbers and statistics around global mental health for a moment. We all know already that they do not look very...