Romina CiccarelliJun 21, 20212 minAdapting to the post-pandemic lifeArticle by Romina Ciccarelli, Counsellor and Psychotherapist. 21st June 2021, Edinburgh Last Saturday I went for a walk to enjoy the...
Romina CiccarelliMay 23, 20213 minThis is how Moving to a new Country can affect your mental healthEmigrating can be carried out either in a blink of an eye or largely planned and happily.
Diana DanMar 5, 20212 minDo you need to be listened to? The Importance of Listening to Your EmotionsCommunication is a skill that takes a lifetime to develop, enhance, practice and master. We use communication to express our needs, to...
Romina CiccarelliFeb 25, 20212 minShall We Dance? How To Manage Negative EmotionsImagine you exit your favourite chocolaterie and you see you best friend a few metres from you. She looks towards you, you wave at her...
Joanne FreemanFeb 2, 20213 minHow to Cope with Loss and Grief During COVID-19 and Lockdown During this pandemic, people will be experiencing loss with varying degrees of grief. So how can we cope with these feelings?
Diana DanJan 15, 20212 minYesterday’s Weakness Is Your Today’s SuperpowerWhat made you truly smile the last time you did smile? I want you to pause, and just feel. Close your eyes and follow your breath inside...
Gabriel BirgaoanuSep 27, 20206 minPress Release: Superpow! Online Therapy App with SuperpowersPress Release: Superpow! is an online therapy app for superheroes. Read our story.