I believe it's all about relationships - the relationships we have with each other and ultimately the relationship we have with ourselves. At times, those relationships become ruptured and if they're not repaired psychological issues may emerge. Counselling is a very effective way of repairing ruptures as well as helping individuals gain a greater understanding of themselves so they can get more out of their experience. Life coaching is a very effective way of seeing what works well and seeing what we can do to make further improvements.
What I CAN HELP WITH
My specialisms as a therapist include anxiety, depression, trauma, personality disorders. My specialisms as a life coach include mindset, emotions and perception.
I have a Level 5 Professional Diploma in Psychotherapeutic Counselling; a level 4 diploma in Rational Emotive Behaviour Therapy (CBT); a level 4 Advanced diploma in Counselling and Psychotherapy; a Certificate in Online and Telephone Counselling. I'm also a Certified Mindset Coach and a Certified NLP Coach Practitioner.
3 FUN THINGS ABOUT ME
1. I put in a 'blink and you miss it' appearance in a 1989 film starring Bob Hoskins and Michael Caine called 'Mona Lisa'. I was one of the many school children in the school scene.
2. I believe every person has a superhero inside of them, waiting to be set free.
3. I'm an audiophile and have collected thousands upon thousands of songs since I started buying music when I was 15/16.