Mindful Gratitude Meditation (LIVE)
Time & Location
About the Event
Release some feel-good hormones and lift your mood with this live session hosted by Joanne Freeman, Accredited Registered Counsellor and Mindfulness Coach.
Here is what to expect:
- 30 minutes mindfulness session
- 15 minutes Q&A with the participants
- Discuss a brief outline of the benefits of gratitude and meditation
- Support your mental health in uncertain times
- Join together, connect through group meditation
- Feel relaxed and reduce negative over-thinking
- Reduce stress and anxiety
Participation costs £10 per person.
Guests receive a unique join link in confirmation & reminder emails after registering to this event.
- Individual Ticket£10+£0.25 Service fee£10+£0.25 Service fee0£0