Mon, 01 Nov | Online Event

Mindful Gratitude Meditation (LIVE)

Reduce stress & anxiety with this live session hosted by Joanne Freeman, Accredited Registered Counsellor and Mindfulness Coach
Mindful Gratitude Meditation (LIVE)

Time & Location

01 Nov, 19:30 – 20:15 GMT
Online Event

About the Event

Release some feel-good hormones and lift your mood with this live session hosted by Joanne Freeman, Accredited Registered Counsellor and Mindfulness Coach.

Here is what to expect:

- 30 minutes mindfulness session

- 15 minutes Q&A with the participants

- Discuss a brief outline of the benefits of gratitude and meditation

- Support your mental health in uncertain times

- Join together, connect through group meditation

- Feel relaxed and reduce negative over-thinking

- Reduce stress and anxiety

Participation costs £10 per person.

Guests receive a unique join link in confirmation & reminder emails after registering to this event.

Tickets
Price
Quantity
Total
  • Individual Ticket
    £10
    +£0.25 Service fee
    £10
    +£0.25 Service fee
    0
    £0
Total£0

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