- 20 min20 minutes
- Free SessionFree Session
- Online on Zoom (link will be provided upon confirmation)
Languages English About Me Before retraining in psychotherapy, I spent many years working in the City of London. A time that has afforded me a well rounded view of what work/life balance really looks like. I can relate to the balancing act of managing multiple demands and how unresolved tensions can have a domino effect on our mental health, identity, self-esteem and confidence. Since then I have gone on to work with clients and patients across a vast array of sectors including; NHS to Armed Forces and Prisons to Harley Street. What I CAN HELP WITH Sexual matters, Personal growth/wellbeing, Suicidal thoughts, anxiety, Attachment issues, Family issues, Depression, Trauma, Emotional abuse, Loss, Self-esteem, Stress, Loneliness, Relationships, Cultural identity. I have extensive experience working with the Armed Forces both Veterans and Serving Personnel and I also have a particular interest in intercultural counselling, supporting exploration of topics such as implicit biases, cultural & racial identity and interracial relationships. QUALIFICATIONS PGDip Integrative Therapeutic Counselling, CBT intervention, Sex after Trauma and Working with Shame and Compulsivity, COVID-19: Psychological Impact: Wellbeing and Mental Health, How to counsellor online. 3 FUN THINGS ABOUT ME 1) I’m a bit of a Scfy and Comic geek (Marvel over DC!, Inception makes perfect sense to me! 2) I can pat my head and rub my tummy at the same time. 3) I don’t have a back hand playing rack sport because I’m ambidextrous. I just swap hands instead!