Quoting Martin Luther King Jr., I believe that you do not have to see the whole staircase to take the first step. Whether you have been contemplating therapy for some time or it is the first time you look it up, I believe it is important to take that first step towards understanding what nudges you towards seeking therapy, without necessarily having a pre-set/complete plan.
Therapy with me is a process of self-exploration aimed at rewriting potentially toxic or misconstrued life scripts that might be holding you back from living life fully. I will support your journey towards becoming your best self.
What I CAN HELP WITH
Issues I have experience with: Abuse, Addiction, Attachment (Abandonment, Co-dependence), Loss or Grieving, Depression, Divorce, Eating Disorders, Illness, Intimacy, Parenting, Relationship, Relocation, Self-confidence, Stress & Anxiety, Trauma, Unemployment.
Diploma for Humanistic Psychotherapeutic Counsellor (Metanoia Institute);
BACP Accredited Register;
I am in my fourth year of Diploma, second of Masters in Humanistic Psychotherapy and a trainee member of UKCP and IARTA.
3 FUN THINGS ABOUT ME
1) I am passionate about psychotherapy - wanted to be one since I was 13!
2) I speak four languages, which include French and Spanish;
3) I am a trained kickboxer (suffering a bit during the pandemic...).